Fitness coach Dan Go says the stronger your legs are, the more likely you are to have a longer lifespan. Here is why.

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the same attention. Yet your adductors — the ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Amazon is packed with versatile travel pants that are perfect for fall. Here, shop our 10 favorite cargo pants, work pants, yoga pants, and leggings comfortable enough for long flights—all under $40.

A Rier half-zip fleece is a true Aspen essential. Made from 100% Dries Van Noten’s suede sneakers are another favorite this ...

Let’s go top to bottom, shall we? Some of my favorite tops are a longline sports bra or cropped tank. It gives you enough coverage while staying in place and being comfortable to wear all day. There ...

As a yoga instructor, I’ve tested countless athleisure brands, yet I always come back to Lululemon. And it looks like I’m not alone — shoppers are scooping up the brand’s coziest fall styles at ...

Dr T K Jayakumar, medical superintendent of Government Medical College, Kottayam, and professor and head of cardiothoracic and vascular surgery, has transformed ...

Dianne Buswell began her 9th season as a pro on Strictly Come Dancing on Saturday, and showed off her legs in a short blue dress.

Score great finds like Align leggings, sweatshirts, and sweatpants this month up to 50% off in lululemon’s markdown section.

Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health issues related to the heart, ...