Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.

Trey Smith was listed on the Chiefs' latest injury report. Here is an update on his status ahead of KC's Week 9 matchup ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

With some players on the Heat giving them tremendous boosts, such as Jaime Jaquez Jr., one player who had an impactful game ...

Keene signed with the Texans' practice squad Wednesday.

Paris Saint-Germain have confirmed that Lee Kang-in (24) has been declared unavailable for their upcoming match against ...

BALL GROUND, Ga. (AP) — BALL GROUND, Ga. (AP) — Chart Industries Inc. (GTLS) on Wednesday reported a loss of $138.5 million in its third quarter. The Ball Ground, Georgia-based company said it had a ...

Newcastle will give Sven Botman a late fitness test ahead of the visit of Tottenham in the Carabao Cup on Wednesday. The ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you ...

In her latest post, the 'Jesus, Take the Wheel' singer showed off her workout routine — and her arms instantly stole the ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Hit the trail for an outdoor hike, the more time-consuming and challenging, the better. To recover, you’ll snack on your homemade granola blend packed with plenty of nuts and seeds before finally ...