If your goal is to lose fat and gain muscle, skip fad diets and take a healthy, balanced approach to weight loss. Here’s what ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

In the foothills of the Smoky Mountains, there’s a bargain hunter’s paradise that makes big box stores look like amateur hour. Flea Traders Paradise in Sevierville, Tennessee isn’t just a market—it’s ...

Tucked away in Sevierville, Tennessee sits a bargain hunter’s paradise that makes your heart race faster than finding a $20 bill in your jeans pocket. Flea Traders Paradise isn’t just a market—it’s a ...

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...

Nootropic supplements are not magic pills, but they can be powerful allies for women aiming to feel sharper, calmer, and more resilient through midlife and beyond.

Online stores offer injectable vials for $300 to $600 each. But many of the products have never been extensively studied in ...