One great place to start is with the foods you eat, especially whole grains. These grains are loaded with nutrients and antioxidants that may protect against cognitive decline. While you can’t go ...

A new study tracking eating habits between 2003 and 2018 finds we're not eating enough whole grains — even though we're ...

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily protein goals.

Fall fruits and vegetables like apples and squash can give your diet a healthy boost. Reap the benefits of their vitamins and antioxidants.

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...

The U.K.’s Daily Mail recently talked to health experts to gauge their opinions on a variety of diets that have popped up ...

Celebrate Navratri 2025 with devotion and wellness. Know the complete list of foods to eat and avoid during the 9 days of ...

Not all frozen meals are inherently created poorly. Unfortunately with this bunch, a host of low-quality ingredients make for ...

By Toi Degree N.C. Cooperative Extension Did you know that people who eat whole grains as part of a healthy diet have a lower risk of developing chronic diseases? Grains are a vital part of our daily ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

BENGALURU: Chief Minister Siddaramaiah said on Monday that the state government is considering a proposal to distribute locally grown foodgrains to beneficiarie ...

*Note that the events in Dumont, Old Tappan and Ringwood have been postponed to Sept. 7 due to forecasted inclement weather. An earlier version of this story showed the previously set dates. The ...