You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Make easy garlic aioli with store-bought mayo, freshly grated garlic, and a little fresh lemon juice.

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

So when I'm hungry for a treat, I drizzle this tasty alternative over a few cubes of whole-grain bread served with fresh cucumber. Don't deny yourself the foods ... dishes on my list — such ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best yogurt for weight loss, healthy carbs for weight loss, and the healthiest fast ...

KUALA LUMPUR, Jan 17 — Malaysia has officially gazetted 117 foods as national heritage in the 2025 Declaration of Heritage Objects, as announced by Heritage Commissioner Mohamad Muda Bahadin on ...