News

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.
Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...
Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...
India and the US are engaged in intense negotiations to finalize a trade deal before July 9, addressing politically sensitive ...
Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.
Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.
California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.
In the Book Pages newsletter this week, cookbooks, memories and the work one store is doing to replace what was lost in the ...
When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...