The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

My workaholism is a flight response that I inherited from my grandmother and my mother's nervous systems. Here's how I broke ...

That’s your nervous system reacting to certain noises it doesn’t like. While some sounds might be obvious stressors, others ...

What effects does alcohol have on the nervous system and brain? Learn how it changes mood, thinking, and behavior. Alcohol Affects Nervous System: Have you ever noticed that as soon as the effect of ...

Driving-related stress can impact your urinary system, especially if you have benign prostatic hyperplasia (BPH), according to Dr Sudhir Kumar, a neurologist.

The Californian has evolved from a tour veteran to an elite performer within 12 months, yet the Ryder Cup and its enormous ...

Make this ginger milk tea recipe to relax and sleep better. A simple bedtime drink that calms your body and mind ...

CU Boulder engineers have developed a new method for making vaccines that combines multiple, timed-release doses into a ...

Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when ...

In this multi-study analysis, the authors concluded the job requirements of first responders “have been associated with physical and psychological problems such as sleep disorders.” They go on to ...