Everything you think, feel, and do is controlled by your nervous system. Learn how it works and what kinds of things can go wrong.

Interesting facts about the autonomic nervous system: You can sometimes exert control over parts of your ANS. For example, you can briefly make yourself stop breathing.

This early-warning aspect makes these shivers worth noting. If you’re experiencing them more often than usual, it might be your nervous system’s way of suggesting you need more recovery time ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands ...

If you’re noticing that you have features of nervous system dysregulation, it could be a symptom of an underlying health condition. Chronic stress.

A viral theory about chronic stress is hitting a nerve—literally—and it might explain why you're always on edge.

What to know about nervous system disease 'ataxia' Daryl Austin. USA TODAY. ... Even deficiencies in nutrients such as iron and vitamin B12 can make you feel less stable on your feet.

And it's easy to go from calm to anxious or nervous in a flash. What's harder is to go from anxious or nervous to calm. My ...

On the flipside of fight-or-flight is rest-and-digest. It’s the body’s way of rebalancing itself after the danger has passed.

The Nervous System Reset by Jessica Maguire (Bluebird, £16.99) is on sale now Article continues below READ MORE: Reading & Leeds 2024: How to see Blink-182 and Liam Gallagher without a weekend ...

Do We Actually Inherit Our Mom's Nervous System? Potentially. "If you are biologically related to your parents, we have a 50/50 chance of inheriting their genetic makeup," says Natalie Jones, PsyD ...