You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

From meat and dairy to ready-made meals and confectionery, the “P” word pops up more and more, in many cases alongside food that is well endowed with protein but does not shout about it.