Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Give yourself permission to be imperfect, but never let yourself be inconsistent. You can build a strong body right where you are. I promise.

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

The Wayback Machine, a tool from the Internet Archive that allows users to visit archived versions of websites, is back online in read-only form after a hack last week. IA founder Brewster Kahle ...

Learn the squat benchmark trainers recommend after 50, plus tips to build leg strength, balance, and prevent falls as you age ...

Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake ...

WIRED recently demonstrated how to cheat at poker by hacking the Deckmate 2 card shufflers used in casinos. The mob was allegedly using the same trick to fleece victims for millions. The Deckmate 2 ...

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

Jumping is good news for your joints, and recently, TikTokers have been raving about the 50-jump fitness hack. It’s time to ...