There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers ...

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.