Post-Halloween, dry weather and pollution can leave skin parched and dull. Dermatologist Dr. Soma Sarkar advises a gentle cleansing routine, focusing ...

Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.

With winter come flu and dry skin. This fruit has twice the amount of vitamin C and it grows in the wild. Consider it for the cold season, it will help.

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

One of the best sources of vitamin C is bell peppers. They're also full of vitamin A, potassium, fiber, lutein and zeaxanthin ...

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

There are a few reasons to dread winter: fewer daylight hours, needing to wear 27 layers when leaving the house and skyrocketing bills when you turn the heating on. But how the cold and dark changes ...

Lemon contains vitamin C and antioxidants, which can support immunity and digestion. But is it advisable in your coffee?