In the past six weeks, I can see a change in the darkness of my pigmentation, but no more than when I was using the Kat Burki ...

Should you take vitamin C or zinc when you are sick with a common cold or influenza? Immunologist Zachary Rubin explains ...

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Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...

Skincare actives like Vitamin C and Retinol promise much but their effectiveness hinges on purity, stability, and formulation ...

Learn the exact daily vitamin C amounts recommended for adults and why smokers need significantly more than the standard dose ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

Amaranth, an ancient superfood, offers a wealth of health benefits, including exceptional calcium for bone health and high ...

Casually taking vitamin C supplements to supercharge your immunity? Dr Sood highlights the risk factors of vitamin C supplement overuse.

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Lemon water has gained popularity as a health drink supporting weight loss. However, it is not a magic solution and should be ...

As you age, you’ll probably want to invest in some new skin-care products such as an anti-aging cream. But it can be ...