Vitamins and minerals play an indispensable role in keeping our bodies healthy and functioning optimally. Among these vital nutrients, vitamins D3 and K2 work together in a powerful partnership to ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options designed for better absorption.

There are a few ways that vitamin C may be helpful for your heart. “ Vitamin C is a powerful antioxidant that helps protect ...

Machu Picchu is at risk of losing its ‘credibility’ as one of the New 7 Wonders of the World. What’s happening? Caught on Camera: Pod of Orcas Ram Boats, Sinking 1 A Massive New Study Says This Is ...

It’s almost impossible to get enough vitamin D through the diet, so supplements are the safest way to consume more vitamin D ...

Some nutrients require each other for proper absorption. Discover five essential food pairings to include in your diet. The ...

Summer is certainly the most carefree season of the year, but fall is when everything gets back on track. Routines are ...

ANSWER: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don’t recommend them as the only treatment in people who ...

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, doing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Quince doesn’t offer a subscription option like most other popular green-juice powder makers, including AG1 and Huel; however ...