Shilajit is a natural Ayurvedic herb that has been used since ancient times to boost strength energy and cure sexual health problems ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

We are sofa-king screwed. Our sedentary lifestyles aren’t just slothful; they could wreak havoc on both our health and looks.

A new study reveals how brain shape and structural shifts could signal dementia risk long before symptoms of cognitive ...

Research shows superagers don’t share a similar diet or lifestyle, but they share one vital trait. You can copy it.

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

Critical infrastructure protection today means managing geopolitically driven risk targeting those systems, while modernizing ...

Longer life is one of humanity’s greatest achievements, but it also brings new challenges for older adults and their ...

The areas most affected by atrophy are the hippocampus, where the cells start declining and shrink (plays role in memory); the front lobe (judgement and everyday decision making); and temporal lobe ...