Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Creative experience might enhance brain health, which could slow down the brain's aging.

Lots of Americans experience more inflammation in their bodies as they get older. But, new research from ASU suggests it ...

Explore the latest insights on canine cognitive dysfunction syndrome, and its impact on senior pets.

Research shows superagers don’t share a similar diet or lifestyle, but they share one vital trait. You can copy it.

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

You’re blowing out the candle on your birthday cake every year, with the same wish as a 30-year-old Joey, “Let the others ...

New research is reminding us that an illness during our senior years does not have to threaten our long-term resilience nor ...

On the occasion of the International Day of Older Persons - celebrated on October 1 - SPC, a Spanish consumer electronics ...

The ability for a puella type of woman is to accept herself is both personal and culturally influenced. Too often, she sees ...

Aligned under the banner of “move better, feel stronger, live longer,” Carr’s team has seen a considerable uptick in those ...

Adopting these five food principles creates a powerful synergy with your strength training routine. The exercise signals your ...