According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...

The ability for a puella type of woman is to accept herself is both personal and culturally influenced. Too often, she sees ...

Adopting these five food principles creates a powerful synergy with your strength training routine. The exercise signals your ...

Aligned under the banner of “move better, feel stronger, live longer,” Carr’s team has seen a considerable uptick in those ...

Nicole Kidman, 58, and Demi Moore, 62, are two powerful examples that menopause is no longer a taboo topic—even within the ...

With populations aging rapidly worldwide, heart failure has become one of the most pressing medical and social challenges.

Often, we hear the term "superager" as a good thing. It describes older adults who are thriving well into their 90s and ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

The areas most affected by atrophy are the hippocampus, where the cells start declining and shrink (plays role in memory); the front lobe (judgement and everyday decision making); and temporal lobe ...

Planning Based on Social Science and Catholic Social Thought” was one topic at the Society of Catholic Social Scientists’ ...

St Aloysius University [deemed to be] and Development Education Service [DEEDS] Mangalore have jointly developed a ...

Richard Oakley of the Alzheimer's Society shares the lifestyle changes and other known factors that can help prevent dementia ...