There’s 99.9% similarity across human genomes, with the remaining 0.1% variation being what makes each person unique.1 In ...

What exactly is SNAP, and is it the same as food stamps? How does it work? Here's what to know as Nov. 1 cutoff nears.

Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

Nutrient sequencing, also known as nutrient timing, involves consuming foods in a specific order to support stable blood sugar (glucose) levels and promote a sense of fullness. While nutrient ...

Superfoods are packed with vitamins, minerals and antioxidants. As a registered dietitian, I'm frequently asked about the latest "it" food everyone should be eating. From chia seeds to mushrooms, ...

What exactly is SNAP and is it the same as food stamps? How does it work? Here's who benefits as the Nov. 1 cutoff nears.

Regenerative practices on farmland are not new. They have been carried out by people across the world for centuries. One important aspect of maintaining a regenerative agricultural system is nutrient ...