Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

Hug a body pillow to keep your arms neutral while giving you something to hold. If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or ...

Cold weather can worsen arthritis symptoms by increasing pain sensitivity and reducing blood flow. Dietary adjustments, such as incorporating extra virgin olive oil, omega-3-rich fish, and antioxidant ...

A baby was diagnosed with a brain tumour after he struggled to sit up and use his left hand - symptoms which were initially put down to developmental delays. Jordy Arthur was 10 months old in March, ...

One person suffered a serious hand injury when a firework exploded over the weekend, police said.Officers responded to the area of 39 Chatham Street in Lynn at approximately 6:50 a.m. Sunday, ...

Polymyalgia rheumatica is the second most common inflammatory rheumatic disease in adults aged 50 years and older, typically characterized by acute pain and stiffness in the shoulders, neck, and hips.

The Longhorns, who were the top-ranked team in the preseason AP poll, limped out to a 3-2 start. After losing to Florida a week ago in Gainesville, Texas used a strong defensive effort to batter ...

HONOLULU (HawaiiNewsNow) - Helping Hands Hawaii (HHH) is inviting the community to raise a glass for a good cause at the organization’s Oktoberfest fundraiser. The event is set to take place Friday, ...

Depending on the cause, physical therapy, massage, stretching, yoga, relaxation, heat, or other therapies may help release chronically tight muscles. Various factors can cause chronically tight or ...