You started to see the them in your social media feeds. Some algorithmic god had clearly decided you needed help combating ...

They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...

The Benefits of Weighted Vests For Women. During menopause, bone density can start to decline due to a dip in estrogen. To prevent conditions such as osteoporosis, experts recomme ...

As a fitness editor and insufferable gym bunny, I've tried hundreds of trends, gadgets and accessories, from running ...

But if walking is your go-to form of physical activity, you may find yourself wondering, “Is walking enough exercise to stay ...

Our editors chose Waterpik’s flosser as the best overall water pick for its space-saving size, ease of use for families, and ...

Judy Cox spoke to women fighting to make menopause a trade union issue—and against the sexist system which fuels their ...

These are some of the women behind the technologies that make our modern world go round, from WiFi to windshield wipers.

For us golfers, winter represents two options. If you stay in a climate that gets cold, winter means the end of the golf ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...