We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

I’ve become that mom on the walking trail—the one wearing a weighted vest, AirPods in, fully immersed in my audiobook ...

I wore a weighted vest for a month. Was it really worth the hype? - The weighted vest market is anticipated to balloon to ...

At almost every home Gopher women's basketball game, you can find Ryan Radunzel and his service dog Peyton courtside at the ...

The "Cardiac Frogs" had several chances to tie late, including in the final seconds, but couldn't force overtime against ...

Before you wake up, Army ROTC members are running across a track field wearing a 20-pound vest. For them, ROTC is training for life beyond Princeton, which they balance alongside courseloads, sports, ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength through resistance is key to longevity.

More than 200 patients suffered harm, including unnecessary mastectomies, the BBC has been told.

Let’s be honest, fitness has gone fully mainstream. Everywhere you look, someone’s signing up for their first 5K, trying to ...