As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

Chrissie Swan is continuing to show off her impressive 90kg weight loss as she stepped out to run errands in Melbourne on ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

How Washburn basketball's Yiibari Nwidadah has become the most efficient scorer in college basketball this year.

Smart Weighted Sport Hoop Weight Loss Massager Abdomen Thin Waist Fitness Ring with 24 Detachable Knots Adjustable Weight Ball on sale, Smart Hula Hoop Adjustable Waist Size Perfect Indoor Workouts on ...

The Cavs have three players on their injury report, and the hosts discuss the severity of the injuries and potential return ...

In the five years since Kobe Bryant and eight others died in a helicopter crash, the Hall of Fame hoopster's legend has only grown.

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

If you are wondering what members of the Indiana Fever have been up do during the WNBA offseason, the short answer is they ...

A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

Sultan Haider Bhatti bears the weight of his world on his shoulders. That world, in his eyes, is a Brandon University men’s basketball team that took a big step towards apathy this year. He won a ...