A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

Sultan Haider Bhatti bears the weight of his world on his shoulders. That world, in his eyes, is a Brandon University men’s basketball team that took a big step towards apathy this year. He won a ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

NBA legend Dennis Rodman would work out in the weight room for 1.5 hours after playing 45 minutes in a game for the Chicago ...

It’ll take you no longer than 30 minutes to complete (if that) and will work every inch of your body. “This full-body circuit ...

Over the past three years, Pastor Zac Holt has been hosting Bible studies, providing resources and serving hot meals to the ...

Trees were blown down, fences were destroyed and roof tiles were smashed to the ground although there were no reports of any serious injuries in the North Lanarkshire area.

Federal agents were able to nab about 30 well-known criminal aliens in New York City on Tuesday all thanks to the Trump Administration’s “recommitment to do more to protect our cities ...

After the end of a stint with Karsiyaka, Daron Russell gathers some interest from Turkish Airlines EuroLeague teams and ...