Despite her own weight changes, Lizzo clarified that she still weighs over 200 pounds and considers herself “a proud big girl.” However, she revealed that frustration with public perception played a ...

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

In an era where the conversation around weight loss is often dominated by the latest injectable medications, many might ...

We’ve all been there, haven’t we? That nagging feeling that no matter what diet we try, no matter how many restrictive rules ...