Power training is emerging as a vital exercise for older adults, enhancing muscle power and physical performance. Research indicates it surpasses traditional strength training in improving mobility ...

Falls can be a symptom of bigger health issues like medical problems, poor vision or lack of physical strength ...

Within this delicate balance (emotional labor meeting operational complexity) lies a leadership model that all industries can ...

Sachin Ashok Sharma (IRTS 2008), secretary to the general manager/Western Railways, has earned plaudits for completing multi ...

Walking is one of the simplest and most accessible exercises for people with arthritis. Walking improves cardiovascular ...

The Ducks haven't always had such a good record. Toutle Lake hasn’t won more than three games in 11-man football in 14 years ...

Hours before Arizona Volleyball's first serve on game day, athletic trainer Alana Martinez is hard at work preparing. "We get the training room ready for them to come get taped," Martinez said. "They ...

Scientists have revealed how working out can trigger a chain of processes which promotes brain health and function ...

The Spaniard's departure was a shock but not a surprise after a whirlwind few months and a dire start to the season ...

What Goddess Brahmacharin's day brings for each zodiac sign With Goddess Chandraghanta’s blessings, your energy improves.

The Arab Shipbuilding and Repair Yard Company (ASRY) has brought its annual summer internship program to a close for a group ...

New video clips show three military aircraft, including a J-35 stealth fighter, taking off via electromagnetic catapult from ...