After 20 years, the boffins at Maserati went back to the drawing board to design an all-new supercar with a versatile new ...

The most rewarding experience as a strength training coach for the past decade has been introducing women to the weight room, helping them take a step on the path and building a muscle-mindset ...

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe? Probably — but, as with much in parenting, it depends. With proper supervision, children as young as ...

What his team discovered shocked many. “You can lift lighter weights, and as long as you lift them with a high degree of effort, they're as good as heavier weights in making you bigger,” he says.

LVMH Watch Week has kicked off with cool new timepieces like a guichet watch from Louis Vuitton to Bird on a Rock pieces from ...

Cosmetic surgery is a booming industry that has transformed how people perceive beauty and self-confidence. Over the past few ...

This important study investigates how hummingbird hawkmoths integrate stimuli from across their visual field to guide flight behavior. Cue conflict experiments provide solid evidence for an ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

Whether you're into cross-training, heavy lifting, mixing in strength with your runs, or love to HIIT your local gym classes, the right kicks can seriously level up your game.