You’ve made the decision to lose weight, and now you want to see results — STAT! We feel you. So, how long to see weight loss ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace recommends eating like a baby to lose weight ... which can result in overeating. Fast eating also doesn’t allow for ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing.

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

The endoscopic sleeve gastroplasty is a non-surgical alternative to make the stomach smaller in obese patients.

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Alice Robinson is dominating the giant slalom circuit in Europe, where she’s now recognised on the streets. This week, the ...

They were promoted as weight loss aids that would slim you down. Fast forward many decades later ... There are several ways to use a vibration plate, the most common being standing on its ...