I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

Scientists reveal how sleep, especially naps, boosts motor learning after TBI, offering new insights into brain activity and rehabilitation strategies to enhance recovery outcomes.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Many of us wear devices that count our steps, measure our heart rate, track sleep patterns, and more. This information can ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better Sleep, credits establishing a consistent morning, or “wind-up,” routine, ...