Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, ...

The Inspire device keeps the airway open by sending electrical pulses to the hypoglossal nerve that controls the tongue ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

In fact, it’s estimated that about 30 million Americans have sleep apnea, though only about 6 million Americans have received a diagnosis. A few factors could explain this. For one, sleep apnea ...

The writer taking part in a sleep apnoea test.Credit: First, the retreat involves checking whether anything might be inhibiting me from having the kind of sleep most of us fantasise about.

Here are some ways that you can get your sleeping schedule back on track. One of the best ways to fix your sleep schedule is to plan your exposure to light. When you’re exposed to light ...

That said, this isn't a one-size-fits-all situation. The right system for you will depend on your individual needs. Our guide to the best DIY home security systems has a few other options ...

(And as someone who has looked through every single article in our column “What I Can’t Live Without,” I can tell you that sleep masks are one of the most recommended products.) So while you ...

Mattresses aren’t a one-size-fits-all experience ... Our tests showed that this hybrid wasn't just compatible with nearly every sleep position and body type, but worked well for couples too.

What is the best cheap home security camera? Protecting your home doesn’t have to be expensive. If you’ve been looking for home security options that’ll fit your budget, we’ve got several ...

Rapid-eye-movement (REM) sleep is associated with more sympathetic activation than is NONREM sleep 1,2. So far, there are no data regarding vascular tone during REM and NONREM sleep in humans.

Senior metals columnist who previously covered industrial metals markets for Metals Week and was EMEA commodities editor at Knight-Ridder (subsequently Bridge). Started up Metals Insider in 2003 ...