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Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

and discuss whether an at-home or in-hospital sleep study may be helpful, Isaacson said. "There are now many treatments, both drug and non-drug approaches, that may be able to help depending on ...

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology ...

People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to a study ...

There are some obvious signs of a poor night’s sleep — fatigue, irritability and trouble focusing, to name a few — but it can also have some hidden effects. In a new study led by University ...

Now a new study, published in the online issue of Neurology, the medical journal of the American Academy of Neurology, has revealed a bad night’s rest can wreak havoc on sleep later in life.

We've always championed weighted blankets for their ability to improve sleep ... study and find out exactly how they can help those experiencing insomnia while also offering some top tips and home ...