A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 ...
The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...
Vitamin D is one of the most commonly supplemented vitamins—especially in regions and during seasons with little sunlight. It ...
Each day I look forward to receiving emails from readers and they usually fall into roughly three categories: kind words regarding a column; a question that may address a recent topic, or it could be ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The supplement aisle can be chaotic — an endless wall of brands and formulations to supposedly support ...
Some good news: you will still get vitamin D by going outside on a cloudy day, the Royal Osteoporosis Society shared, though ...
Vitamin D is an essential nutrient in the human body and plays a major role in maintaining cognitive function, immune health and bone health. Even if you are not vitamin D-deficient, you may not be ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...
A new study reveals that taking vitamin D2 supplements might surprisingly lower your body's crucial vitamin D3 levels, essential for immunity and bone health. Researchers suggest D3, derived from ...