You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Vitamin E protects hair follicles from oxidative stress caused by free radicals, which can damage cells and hinder hair growth. Vitamin E helps enhance circulation to the scalp, ensuring that hair ...

This article is reprinted by permission from NextAvenue.org. Vitamin D is a core micronutrient that enhances our health in various ways. Everything from our bones to our muscles, nerves and even our ...

Azelaic acid and vitamin C both reduce dark patches and blemishes and help brighten skin. Azelaic acid also reduces skin inflammation and is approved to treat a type of rosacea. It can also help ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

Vitamin D is essential for strong and healthy bones. It helps the body absorb calcium and phosphorus effectively. Supports immune system, reducing risk of infections. Plays a role in improving mood ...

To vote for a continuing resolution (CR), Senate Democrats are demanding in part that Congress resume Medicaid, Medicare, and Affordable Care Act premium subsidy policies that open the door for ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Doctors who perform skin cancer surgeries often recommend nicotinamide — which is a form of Vitamin B3 — to their patients. It's been shown to protect cells from UV radiation damage. Now, a new study ...