The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...
Vitamin D is one of the most commonly supplemented vitamins—especially in regions and during seasons with little sunlight. It ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
The Independent on MSN
How to know if you’re actually vitamin D deficient and what to do about it
The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...
FITBOOK magazine on MSN
Better to Supplement with Vitamin D2 or D3? Study Provides Answer
Vitamin D is one of the most commonly supplemented vitamins–especially in regions and during seasons with little sunlight. It ...
Though the NHS recommends all adults consider taking vitamin D throughout winter (’til about March), it turns out that not ...
Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.
4hon MSN
Why is there a decline in vitamin D during winter? Orthopedic surgeon explains the hidden effect
Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...
Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...
A paper published in Nutrition Review suggested that vitamin D2 supplements might decrease a person’s D3 levels, which experts think might be linked to better immune function. The study’s lead ...
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