We take a closer look at how Daylight Saving Time affects your sleep, and where it is observed in the U.S. Here's what you ...

Pharmacist Sheena Mitchell explains how to stave off common bugs, colds and viruses to ensure your child does not get sick ...

LAS VEGAS — A panel of industry executives and market researchers convened at SupplySide Global to discuss key trends on an ...

Morning sunlight offers multiple health benefits including vitamin D synthesis and mood enhancement. Regular exposure can ...

Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from ...

As U.S. clocks prepare to “fall back” for the end of 2025’s daylight saving time, Americans are going to gain an extra hour when the change takes effect at 2 a.m. on Nov. 2. But it’s not all sweet ...

According to experts osteoporosis isnt just a concern for older women; poor lifestyle and nutrition are putting young adults ...

There are a few reasons to dread winter: fewer daylight hours, needing to wear 27 layers when leaving the house and skyrocketing bills when you turn the heating on. But how the cold and dark changes ...

Building a Child’s Immunity naturally isn’t about quick fixes-it’s about nurturing balance in every way of life. Wholesome ...

As the days get shorter and colder, many people's mood will drop thanks to seasonal affective disorder (SAD). A doctor ...

“In a survey we conducted where we asked about preferred proteins in a packaged snack, most were animal proteins,” she said. ...

Has the time change left you feeling lethargic and ready to hibernate? Jane McClenaghan offers tips for putting a spring back in your step this autumn ...