Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.

Illnesses connected to using the product have been reported in Kansas, Florida, South Carolina, North Carolina, Virginia, New York and Michigan. Three people who contracted salmonella were ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Magnesium supports everything from sleep to skin health, and spinach might be the most effortless way to get more of it ...

We asked four dermatologists to share the best supplements for skin and which ingredients can actually make a difference.

At least 11 people have been sickened, including three who were hospitalized, with salmonella infections linked to Sam's Club ...

It cannot be used with any other offer. According to Dr Vegan, as we age, natural collagen production drops, which can lead to wrinkles, sagging and fragility. Women experience an even sharper decline ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

Remember: Stick to the recommended dose and take your supplement every day. Supplements should be taken with food to be absorbed properly. Timed, slow or sustained-release supplements are absorbed ...