Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

Casually taking vitamin C supplements to supercharge your immunity? Dr Sood highlights the risk factors of vitamin C supplement overuse.

Dodgers' Freddie Freeman hits walk-off home run for World Series Game 3 win in 18-inning classic Cardi B Calls Out Poor ...

Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Most healthy people can get enough nutrients from food, but people with certain health conditions may benefit from specific ...

Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...

Sesame leaves, a staple in many Asian cuisines, are slowly making their way into the limelight for their nutritional benefits ...

POTENTIALLY dangerous doses of popular vitamins and minerals are being sold on online marketplaces, according to a new ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...