Offers: Yoga for Seniors on Wednesdays 12 - 1:30 p.m.; Free Yoga for Seniors 60+ on Saturdays, 12 - 1 p.m. Yoga in Alexandria is plentiful and evolving. There’s something for everyone. For some, ...
Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages. This gentle full-body stretch and daily yoga stretch routine will leave you ...
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