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Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Bury Council has been fined £200,000 after a man was injured while installing a Christmas tree at Bury Market. Council employee James Lyth was using a scissor lift to straighten the 20ft festive tree ...

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Keep the entire movement slow and controlled, and aim for three sets of 10 leg lifts on each leg. To make the exercise harder, add a resistance band above the knees to increase the resistance ...

(RTTNews) - Factset Research Systems Inc. (FDS), while reporting higher second-quarter results, on Thursday maintained fiscal 2025 adjusted earnings view, but lifted revenue forecast. For fiscal ...

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Maintaining the split leg position, lower the body so that the back knee almost touches the floor. Pause at the bottom of the movement, then keeping abs tight, lift the body back to the upright split ...