Lattuga, spinaci, rucola, cavoli e tanto altro ancora: le verdure crude sono un toccasana per la salute grazie alle loro proprietà nutritive, le tante fibre contenute al loro interno e il loro ...

It seems everyone is practicing Pilates and for good reasons. A recent study found that the popular body exercise may significantly improve flexibility and endurance, while another study concluded ...

Amarillo officially unveiled its new City Hall to the public Tuesday in a ribbon‐cutting ceremony that marks a major milestone for downtown revitalization while honoring the city’s rich ...

A man being sought as the Amarillo Crime Stoppers' fugitive of the week is also believed to be involved in a case of a child reported missing out of Oklahoma. The Amarillo Police Department said ...

Pulite le verdure e tagliate a listarelle sottili le puntarelle e a spicchi i ravanelli. Immergetele per qualche minuto in acqua e ghiaccio, in modo da renderle ancora più croccanti, dopodiché ...

«Di nuovo!», pensando «sarà per sempre!». C’è qualcosa che lega tra loro il tempo ed il gelo, come se le verdure dell’inverno nascessero in frigorifero, già programmate per durare molto ...

In questo senso l’alimentazione è fondamentale, e in particolare – come spiega uno studio dell’Università di Goteborg, Svezia – c’è un composto presente in alcune verdure che può ...

If it feels like everyone is talking non-stop about Pilates, it’s because they are. The practice has had a stratospheric rise in popularity in the last few years, in no short thanks to the ...

When you purchase through links on our site, we may earn an affiliate commission. Pilates has been practised for nearly a century. However, in recent years, it’s seen a resurgence thanks to ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

While chronic pain might be persistent, Pilates is a natural, long-term remedy that can help. Doing Pilates for back pain also strengthens your arms, shoulders as well as your core. Pilates improves ...