A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

Healthy foods don't always taste great, nor are they always great for your wallet -- but this powerhouse ingredient for is ...

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy ...

Thanksgiving seems centered around turkey. From the hearty stuffing to the thick ‘n’ juicy gravy, almost everything is made ...

Discover our delicious vegetarian recipes Dive into our selection of tasty vegetarian recipes that are sure to delight your ...

After a rich Thanksgiving meal, most people want to doze off. If you're looking for yummy and traditional Thanksgiving dishes ...

Turkey, ham, stuffing and gravy are just some of the animal based options you might see this Thanksgiving. But for UM junior and neuroscience major Alexandra Lutcavage, the past two Thanksgivings have ...

For a growing number of people, choosing a diet isn’t just about taste or tradition – it’s about impact. Whether it’s for health, animals, or the environment, more people are giving plant-based eating ...

A new study conducted by the University of Granada and the Spanish National Research Council has compared the carbon footprints of four diets — omnivorous Mediterranean, pesco-vegetarian, ...

If you're trying to reduce your carbon footprint, a new study may finally be the thing to push you to ditch the meat once and for all. Adopting a plant-based diet is one of the most effective ways of ...