Are you wondering if you should make the switch to baked oats? Discover the many benefits of this versatile breakfast option.

You may have eaten raw oats before, but is it safe? Reviewed by Dietitian Jessica Ball, M.S., RD Oats are incredibly versatile, offering endless possibilities for creative uses, from savory ...

Thus, consuming oat flakes raw is not only beneficial but also encouraged. Oat flakes aren’t just tasty; they’re brimming with nutrients that confer numerous health benefits. Key among these ...

Most of the studies used a dose of 3 grams of beta-glucan, which is the amount found in about 1 cup of uncooked oats Beta-glucan decreased low-density lipoprotein cholesterol, or “bad ...

Add some variety to your usual breakfast routine. Combine oats with beaten egg in medium bowl; mix until oats are thoroughly coated. Add oats mixture to melted butter in 10- or 12-inch skillet.

Curtis Stone's 'Gourmet' Citrus Bostock Doesn't Require 'Any Serious Pastry Skills,' He Says 1 cup uncooked old-fashioned regular rolled oats 1 cup unsweetened plain almond milk ½ cup low-fat ...

Raw, organic oats are the best choice, according to Briggs, and sprouted oats could be a particularly good option as they’re easy to digest and contain a lot of B vitamins. Raw oats are slightly ...

which is basically just finely ground oatmeal made specifically for skin treatments. Regular uncooked oats will also work, but it's best if you grind them in a food processor or blender first.