Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

To find the best touchscreen-friendly winter gloves, I spoke to apparel experts and compiled product recommendations from NBC ...

If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

We tested 10 pairs of touchscreen gloves during the cold autumn and winter and found 3 that outperformed the rest.

Apps can add flexibility and freshness to your routine. Just try not to get injured.

This story was excerpted from Jessica Camerato’s Nationals Beat newsletter. To read the full newsletter, click here. And ...

Moreno Boxing Club in downtown Logansport has produced four Silver Gloves state champions this year. Thang Sang and Jaime ...