All eyes this weekend will of course be on Liverpool as their poor form continues, following a 3-0 loss to Crystal Palace in ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Superhuman Troy teaches classic bicep training tips from a fitness legend. Suspect in $20M fraud ring operating in 45 states ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Teachers can create supportive, optimal learning environments through a nuanced use of voice in the classroom.

Millan has been training dogs — and their owners—for over 25 years. Throughout nine seasons of his reality TV series Dog ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

Lucy Hurn, triathlon coach and member of the Triathlon Network in Yorkshire & Humber, shares her top tips for training during menopause ahead of her webinar on 29 October, 7 – 8.30pm. The webinar is ...

A.M., balancing work, and logging hundreds of miles in the Colorado mountains gave me more than endurance—it gave me perspective ...

Expert trainer Dave van Garderen breaks down what it takes to work with dogs professionally — from developing training skills to understanding canine behavior. Listeners discover how love for animals ...

Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...