All eyes this weekend will of course be on Liverpool as their poor form continues, following a 3-0 loss to Crystal Palace in ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Superhuman Troy teaches classic bicep training tips from a fitness legend. Suspect in $20M fraud ring operating in 45 states ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

A.M., balancing work, and logging hundreds of miles in the Colorado mountains gave me more than endurance—it gave me perspective ...

Good running form all depends on the type of hill, whether it’s a good gradient to run or to hike. If you’re running uphill ...

Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...

In a conversation with NDTV, Neeraj Chopra speaks about his childhood, his training days in Switzerland, and how sports ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

"Clicker training is based on the principle of positive reinforcement," says biologist Birgit Rodder. Instead of punishing your cat, you reward it for good behaviour. Here are six tips to make clicker ...

Fortnite players can improve long-distance sniper headshots. Adjusting aim based on distance is key. For shots beyond 100 ...