Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...

I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.

Key points “Toxic positivity” is not a toxic level of authentic positive emotions. It is emotional avoidance and invalidation. Authentic positivity never denies reality. You can acknowledge your very ...

Sometimes, in our quest to stay upbeat, we forget that life is a mix of highs and lows. We might unintentionally drown out genuine emotions with an unyielding stream of cheer. Here are 15 signs that ...

When we hear the term tragic optimism, it sounds oxymoronic, but it may be the best way to approach our complex lives in a world that seems to present itself in an as contradictory and confusing way ...

We have been experiencing a cultural shift for a few years now. Millennials are getting older and Gen Z determines what’s on-trend and popular. Along with this has come backlash against the trendy ...

When we mindlessly scroll through a social media app, such as Instagram or TikTok, we come across posts that say “Be positive” or “Good vibes only” which appear optimistic. It is hard to pinpoint one ...

Sometimes it seems like we are a culture addicted to happiness. Social media news feeds are filled with #GoodVibesOnly tweets, self-help books brainwash us to the power of limitless optimism, and good ...

Feeling pressure to plaster on a smile when you’re actually falling apart inside? You’re not alone. While we’re constantly bombarded with messages about positive thinking and good vibes only, there’s ...

PITTSBURGH -- Mark Schlereth, analyst for Fox Sports, made the news recently for claiming new Pittsburgh Steelers quarterback Russell Wilson was suffering due to "toxic positivity". The former NFL ...