Get a definition of toxic positivity, plus how to spot it in yourself and how to deal with it in others, with the advice from a psychologist and a mindset and wellness coach.

Toxic positivity is the act of avoiding, suppressing, or rejecting negative emotions or experiences. This may take the form of denying your own emotions or someone else denying your emotions, ...

I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.

“Good vibes only.” “Everything happens for a reason.” “Just think positive.” And let’s not forget the infamous, “Live, laugh, love!” Scroll through your Instagram feed or browse through the tote bags, ...

Sometimes, in our quest to stay upbeat, we forget that life is a mix of highs and lows. We might unintentionally drown out genuine emotions with an unyielding stream of cheer. Here are 15 signs that ...

As soon as January hits, the classic "New Year, New Me" phrase is blasted all over social media and sprinkled throughout everyday conversations. Now that's not inherently a bad thing, but it tends to ...

You look at your life and think, “I used to care about this. Why do I feel nothing now?” Your to‑do list stares back, your ...

Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. I had no idea what this meant for the longest time. It sounded negative.

We start hearing the admonitions as soon as our children become mobile. The kid stumbles, tumbling to the ground as she takes her first steps. She walks into the wall, not paying attention to where ...

Feeling pressure to plaster on a smile when you’re actually falling apart inside? You’re not alone. While we’re constantly bombarded with messages about positive thinking and good vibes only, there’s ...

"The world ain't all sunshine and rainbows. It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it." Rocky ...