This CGM will track your body's response - Could personalised glucose data inform your body’s metabolism and performance?

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Children with milder forms of peanut sensitivity may be able to overcome the allergy by eating increasing amounts of ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

For the study, published in the journal Psychological Medicine, a group of 117 participants -- 54 with depression and 63 healthy -- were asked to complete a 'food cue reactivity task' ...

A study at Mount Sinai has shown that children with a high tolerance for peanuts can significantly increase their resistance to allergic reactions by consuming controlled, increasing amounts of peanut ...

Dietitians say these seven Costco foods are essential for anyone over 50 to support heart health, brain function, and overall wellness.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...