Are you curious about which foods might be causing you inflammation? This video ranks the most inflammatory foods from mild ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

Stocking up on seasonal fall foods is an easy, affordable and nutritious way to reduce inflammation. Excellent options ...

Shifting to an anti-inflammatory diet for an autoimmune condition is about empowerment. It’s not about restrictive ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

Eggs are often considered as a superfood rich in protein and other necessary nutrients. But, did you know that eggs can also ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Nuts such as almonds and walnuts are excellent sources of healthy fats that help reduce inflammation. They are rich in omega-3 fatty acids and magnesium, both of which are known to have ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

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