Are you curious about which foods might be causing you inflammation? This video ranks the most inflammatory foods from mild ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

Stocking up on seasonal fall foods is an easy, affordable and nutritious way to reduce inflammation. Excellent options ...

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

Dr. Sunitha N of Vasavi Hospitals highlights how daily dietary choices significantly impact cancer risk. Emphasizing ...

At the next visit, his wife asked me about the potential causes of chronic inflammation that she’d read about online—tick ...

Nance fruit, a small yellow-orange berry native to tropical regions, is making waves for its nutritional benefits ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

A new study found that kefir combined with prebiotic fiber, known as a synbiotic, reduced inflammation more effectively than omega-3 or prebiotic supplements alone. The kefir-based synbiotic may boost ...