A freeform hybrid of collage, scrapbooking and traditional journaling, the creative hobby is having a moment right now.

Life review is one healing practice that can increase life satisfaction and lead to peace, contentment, and an understanding of one’s place in the world.

Compared to an active control group, wisdom-enhancement narrative therapy delivered by phone effectively reduces loneliness among older adults.

Emotional regulation is about finding ways to deal with those intense feelings in a healthy and productive way. It’s knowing ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and envisioning — was going through a “profound crisis” when her diaries led her to ...

"Pocket World," a stress relief coloring book for adults full of whimsical miniature ... The "Becoming Unstuck Journal," Oprah Daily's thoughtfully designed prompt journal to help challenge your ...

The SNP Education Secretary has intervened following reports that primary pupils in Edinburgh were able to access pornography on iPads handed out by schools. Jenny Gilruth wrote to council bosses ...

1Department of Oto-Rhino-Laryngology, Head & Neck Surgery, Institut Curie, Paris, France. 2Department of Oto-Rhino-Laryngology, Head & Neck Surgery, Institut Curie, Saint-Cloud, France. *Corresponding ...

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...

So whether it’s the history of the moon landing or the science of black holes, let ChatGPT craft an engaging story for kids and adults alike. As a parent, coming up with ideas for dinner night ...