Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content ...

Completing the Tour de France route is a monumental achievement for any cyclist — amateur or pro. Read about the impact it had on one amateur rider's body.

A new federal estimate shows that nearly 1 in 3 U.S. adolescents had prediabetes in 2023, far higher than a previous estimate ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

A new study from the Friedman School of Nutrition Science and Policy at Tufts University found that drinking black coffee or ...

Intermittent fasting (IF) has emerged as a popular dietary strategy, attracting increasing interest from both researchers and ...

Malnutrition is a common complication in patients with gastrointestinal (GI) cancers, significantly impairing their quality of life and overall survival.

Health Neither water nor beer: this is the most hydrating beverage according to a study published in the American Journal of Clinical Nutrition According to researchers in the U.K., water isn’t ...

We were driving through a small (as in 158 people) town in the far northwestern corner of Colorado when I saw something that made me smile. Several yards from a small farmhouse, a white wooden ...

The Truth About Fitness Trends: The Fit Bear’s Take on Nutrition, Movement & Mindset Mental health ties into the combination of fueling your body correctly and having the right attitude towards ...