One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...

Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.

Thanksgiving is all about the turkey and the football, right? Well, not entirely! It's actually meant to be a moment of ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Regardless of what’s going on in our lives right now, we’re called to exercise our faith, as the apostle Paul exhorts us in ...

Star-studded movies aren’t always all they’re cracked up to be because big Hollywood egos clash, keeping the cast from ...

As 2025 edges closer, many of us are feeling the pressure to close out the year right. Whether it's mastering time management ...

Meaningful Gifts for Comfort This year, as families gather around the dinner table, consider a range of gift ideas that can foster connections and provide comfort. A soft blanket, for instance, ...

Thanksgiving is almost here, a day for gratitude, family, and togetherness. Although it started across the Atlantic in 1621 ...

The true feast at the Thanksgiving table this week might consist of a single bite of, say, sweet potato, rather than a heaping plate of food. That’s part of what I took away from reading John Oakes’ ...

A witty deep dive into the ten greatest Thanksgiving episodes in sitcom history, from Friends and HIMYM to Seinfeld and ...