Medically reviewed by Jennifer Steinhoff, MD The peroneal tendons are the tendons that connect the muscles of the outer side ...

The gastrocnemius is the largest calf muscle and makes up a portion of the Achilles tendon. To stretch this area: Stand facing a wall with your feet hip-width apart and staggered, with your ...

Objective: To prospectively investigate tendon thickness and tendon structure by ultrasonography in patients treated with eccentric calf muscle training for painful chronic Achilles tendinosis located ...

Objective: To investigate the acute effects of isolated eccentric and concentric calf muscle exercise on Achilles tendon sagittal thickness. Design: Within-subject, counterbalanced, mixed design.